“Brain gym training was imported to India in the last five years. Indians began flexing their cortex and cerebellum only recently. The concept was invented by a California doctor, Paul Dennison, 40 years ago. It also helps overcome memory loss, phobias and stress,” claims Dinesh Victor, managing director, SIP Academy, an institute with branches all over India that teaches abacus and brain gym exercises to children. “The brain gym offers a set of physical movements that help the brain to function better. Just like you exercise to keep your body fit, so you work out the grey cells to keep the brain ticking. “I had heard that brain gym exercises help relieve stress and improve mental skills. ![]() When the project got over, Krishnan took one week off from office to attend a brain gym training programme. After a point, I felt I couldn’t concentrate on work any more,” he says. Krishnan and his two colleagues worked round the clock, writing work processes for 1,000 people. “A client wanted a job done in three months that usually takes six months,” recalls Krishnan, 23, quality executive at Ramco Infotech Solutions, a Chennai-based information technology firm. Krishnan had barely figured how the coffee machine worked when he was put on a critical three-month assignment. The high of finding a fat-salaried software job at the age of 20 was short-lived. STRESS BUSTER: Indian cricketer Sreesanth and others at a brain gym in Chennai
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